Description
Bashpa Sweda is a classic Ayurvedic sudation therapy where a person sits inside a steam chamber filled with medicinal herb-infused vapor. 'Bashpa' means steam and 'Sweda' means sweat. This full-body steam bath is designed to induce a deep sweat, which is a natural and highly effective method of purification.
At Ojani Ayurveda Wellness Center, Bashpa Sweda is an integral part of our Kerala detoxification treatments. Under Dr. Reethu's guidance, we use a customized blend of herbs suited to your body type and condition. The therapy opens up the pores and "srotas" (body channels), helping to dislodge and eliminate deep-seated toxins. It is typically performed after an oil massage (Abhyanga) to enhance detoxification and relaxation.