Description
Ksheera Dhara is a profoundly relaxing Ayurvedic therapy where a continuous stream of warm, medicated milk is poured over the body. 'Ksheera' means milk and 'Dhara' means stream. When focused on the forehead (Shirodhara), it calms the mind; when applied to the whole body (Sarvangadhara), it nourishes the skin and soothes tired muscles.
At Ojani Ayurveda Wellness Center, this cooling and nourishing therapy is a favorite among guests seeking a unique stress relief treatment. Under Dr. Reethu's guidance, milk is infused with precious herbs like sandalwood or vetiver. The gentle, rhythmic flow over the body pacifies Pitta dosha, reduces anxiety, combats insomnia, and leaves the skin with a healthy, radiant glow.