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Uro Basti (Chest Care)

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URO BASTI

Uro Basti (Chest Care)

Description

The chest area, or 'Uras,' is the seat of the heart, lungs, and emotions in Ayurveda. Uro Basti is a gentle yet powerful therapy designed to nourish and strengthen this vital center. A reservoir made from dough is carefully placed over the chest and filled with warm, medicated oil.

This specialized treatment at Ojani Ayurveda Wellness Center, guided by Dr. Reethu, helps to relieve muscular chest pain, ease respiratory discomfort, and balance the Vata dosha in the upper body. For guests seeking relief from emotional imbalances like anxiety or physical issues like asthma, this therapy provides a profound sense of comfort and stability.

Benefits

Strengthens Heart Muscle
Improves Respiration
Relieves Chest Congestion
Calms Anxiety
Balances Emotions
Eases Muscle Spasms

Includes

Dough reservoir placed on chest
Retention of warm medicated oil
Nourishment of heart and lung tissues
Gentle upper body massage
Pre-treatment consultation
Herbal oil selection for your dosha
Post-treatment rest and guidance
Relaxing post-therapy period
Uro Basti Ayurvedic Chest Care Kerala
faqs
FAQS
Frequently Asked Questions
It is recommended for individuals with asthma, bronchitis, heart palpitations, muscular chest pain (costochondritis), anxiety, and feelings of grief or emotional heaviness.
The heart center (Anahata Chakra) is linked to our emotions. The warm, nourishing oil helps to release stored stress and emotional blockages, promoting a sense of peace, confidence, and emotional release.
Uro Basti can be beneficial for strengthening the heart, but it is essential to consult with Dr. Reethu before the treatment if you have a pre-existing heart condition to ensure it is appropriate for you.
The ring is made from a special dough, typically using black gram flour or whole wheat flour and water. It is shaped to create a leak-proof barrier to hold the warm oil.
The warm oil is retained within the dough ring for about 30 to 45 minutes. The oil is periodically reheated to maintain a consistent, comfortable temperature.