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Pre & Post Natal Care

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Pre & Post Natal Ayurvedic Care

Description

In Ayurveda, the journey of motherhood is considered sacred and requires special attention to balance the body's energies (Doshas). Our **Pre-Natal Care (Garbhini Paricharya)** focuses on the well-being of both mother and child through gentle massages, diet, and yoga, ensuring a smooth pregnancy and easier labor.

Our **Post-Natal Care (Sootika Paricharya)** is equally vital. It is a comprehensive rejuvenation period designed to restore the mother's strength, balance hormones, reshape the body, and support lactation. At Ojani Ayurveda Wellness Center, Dr. Reethu customizes these programs using time-tested Kerala traditions, offering a sanctuary for mothers to heal and bond with their newborns.

Benefits

Relieves Pregnancy Back Pain
Reduces Water Retention
Speeds Up Postpartum Recovery
Tones Abdominal Muscles
Balances Post-Natal Hormones
Reduces Stress & Anxiety

Includes

Gentle oil massage (Abhyanga)
Herbal bath (Vethu/Snana)
Belly binding (Post-natal)
Dietary guidance for lactation
Detailed consultation with Dr. Reethu
Relaxing head & foot massage
Calming yoga & breathing techniques
Herbal medicines (if prescribed)
Pre and Post Natal Ayurvedic Care Kerala
faqs
FAQS
Frequently Asked Questions
Ayurvedic prenatal massages are generally recommended after the first trimester (after the 3rd month) is complete. Always consult your obstetrician before starting any new therapy.
For a normal delivery, you can typically start gentle oil massages 7-10 days after birth. For a C-section, it is advisable to wait until the wound has healed, usually around 3-4 weeks, or as advised by your doctor.
Yes. The regular application of specialized herbal oils (like Nalpamaradi Thailam) improves skin elasticity and hydration, which can significantly reduce the appearance of stretch marks and tone loose skin.
Absolutely. The external therapies use natural oils that are safe. Furthermore, the internal medicines and dietary advice are specifically curated to enhance breast milk production and quality, benefiting the baby.
Vethu is a traditional Kerala post-natal practice where the mother bathes in water boiled with medicinal leaves and bark. It helps to relieve body aches, heal internal tissues, and prevent infections.